While brushing, flossing, and using mouthwash are important methods of preventive oral care, regular dental visits are also important. Dr. Johnny L McKinnon Jr. is a dentist based in Mt. Gilead, NC, that specializes in cosmetic dentistry, orthodontics, pediatric dentistry, and oral hygiene. Read on to learn how he can help maximize your dental health.
Don’t Wait for Tooth Pain
Many Americans don’t bother to visit the dentist until they have a toothache or some other oral problem. Unfortunately, this can mean that tooth decay or gum disease is already at an advanced stage and is more difficult and more expensive to treat. Taking a proactive approach to dental care can save you from losing your teeth.
At-Home Preventive Oral Care
- Brushing and flossing: Your oral healthcare begins at home, where you should be brushing twice a day and flossing daily. You should also use a soft-bristled toothbrush and replace it every three months. Brushing and flossing can eliminate plaque and bacteria, reducing your risk of tooth decay and gum disease.
- Fluoride treatment: Fluoride benefits your teeth by strengthening their enamel. Therefore you can benefit from using a fluoride toothpaste/rinse and by visiting your Mt. Gilead dentist for a fluoride treatment.
- What you eat: Your diet does affect your smile, so eat a healthy, balanced diet to protect your teeth and gums. Avoid soft drinks and beverages that are high in sugar, and make sure to eat plenty of fresh fruit, vegetables, and grains. Also, avoid smoking and excess alcohol.
As well as protecting your teeth and gums, practicing preventive oral hygiene habits can reduce your risk of major health issues such as cardiovascular disease and stroke. You can also ask your dentist about regular oral cancer screenings.
If you’re looking for a Mt. Gilead dentist, call Dr. McKinnon at 910-439-9744 to schedule a routine check-up and professional cleaning.